Workouts

10 min Intro to Pilates
Emma Lovewell
Wednesday 11/3/21 @ 4:10 PM
Difficulty: 4.9 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 11/3/21 @ 3:53 PM
Difficulty: 3.75 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 11/3/21 @ 2:47 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 11/3/21 @ 12:42 AM
Difficulty: 2.06 / 10
 
10 min Low Impact Ride
Ben Alldis
Tuesday 11/2/21 @ 7:3 PM
Difficulty: 5.1 / 10
36kj
82rpm
30%
13mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Tuesday 11/2/21 @ 4:8 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 11/2/21 @ 3:59 PM
Difficulty: 6.29 / 10
 
10 min Pilates
Ally Love
Tuesday 11/2/21 @ 3:43 PM
Difficulty: 4.36 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 11/2/21 @ 3:26 PM
Difficulty: 4.29 / 10
 
10 min Beyoncé Meditation
Aditi Shah
Tuesday 11/2/21 @ 1:23 AM
Difficulty: 3.02 / 10