ahfunke
Ohio
Total Rides: 25

Following

ahfunke
Ohio
Total Rides: 25

Following

Workouts

5 min Basics: Unity
Denis Morton
Tuesday 11/2/21 @ 1:13 AM
Difficulty: 2.41 / 10
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5 min Basics: Power
Anna Greenberg
Tuesday 11/2/21 @ 1:4 AM
Difficulty: 2.84 / 10
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10 min Bangkok at Night Ride
Monday 11/1/21 @ 11:56 PM
Difficulty: 0 / 10
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27kj
68rpm
30%
11mph
5 min Relaxing Meditation
Anna Greenberg
Monday 11/1/21 @ 3:13 PM
Difficulty: 3.3 / 10
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15 min AFO Ride: Sturgill Simpson
Denis Morton
Monday 11/1/21 @ 2:39 PM
Difficulty: 6.52 / 10
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50kj
65rpm
35%
12mph
10 min Yoga Flow
Denis Morton
Monday 11/1/21 @ 2:7 PM
Difficulty: 4.56 / 10
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5 min Breathwork: Box Breath
Denis Morton
Monday 11/1/21 @ 1:39 AM
Difficulty: 3.07 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 10/31/21 @ 4:55 PM
Difficulty: 3.81 / 10
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10 min Low Impact Ride
Denis Morton
Sunday 10/31/21 @ 4:8 PM
Difficulty: 4.35 / 10
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30kj
81rpm
28%
12mph
10 min Basics: Drishti
Kirra Michel
Sunday 10/31/21 @ 3:47 PM
Difficulty: 4.33 / 10
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