Workouts

Flash 15
Jess Sims
Friday 4/28/23 @ 1:26 PM
Difficulty: 6.98 / 10
 
20 min Advanced Beginner Run
Kirsten Ferguson
Thursday 4/27/23 @ 1:33 PM
Difficulty: 6.32 / 10
 
Flash 15
Jess Sims
Tuesday 4/25/23 @ 1:31 PM
Difficulty: 6.76 / 10
 
20 min Pop Walk
Marcel Dinkins
Tuesday 4/25/23 @ 1:16 PM
Difficulty: 6.1 / 10
 
30 min Walk + Run
Robin Arzón
Monday 4/24/23 @ 1:13 PM
Difficulty: 6.99 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 4/22/23 @ 12:56 PM
Difficulty: 6.27 / 10
 
30 min Walk + Run
Robin Arzón
Friday 4/21/23 @ 1:9 PM
Difficulty: 6.99 / 10
 
Flash 15
Jess Sims
Thursday 4/20/23 @ 1:45 PM
Difficulty: 6.98 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 4/19/23 @ 1:16 PM
Difficulty: 6.44 / 10
 
Flash 15
Jess Sims
Monday 4/17/23 @ 2:0 PM
Difficulty: 6.96 / 10