Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:48 PM
Difficulty: 3.69 / 10
 
10 min Breathing Meditation
Aditi Shah
Wednesday 1/10/24 @ 1:28 PM
Difficulty: 3.09 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 1:15 AM
Difficulty: 3.53 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 12:50 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Ross Rayburn
Tuesday 1/9/24 @ 1:51 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 10:19 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 1/8/24 @ 9:46 PM
Difficulty: 6.18 / 10
140kj
79rpm
35%
14mph
10 min Deep Relaxation Meditation
Aditi Shah
Monday 1/8/24 @ 1:29 PM
Difficulty: 0 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 1/6/24 @ 11:48 PM
Difficulty: 3.5 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/6/24 @ 10:53 PM
Difficulty: 6.19 / 10
129kj
74rpm
35%
14mph