Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 12:9 AM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Monday 1/15/24 @ 11:34 PM
Difficulty: 0 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Sunday 1/14/24 @ 8:23 PM
Difficulty: 4 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/13/24 @ 7:42 PM
Difficulty: 3.58 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Saturday 1/13/24 @ 7:5 PM
Difficulty: 6.62 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Friday 1/12/24 @ 10:50 PM
Difficulty: 3.24 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 1/12/24 @ 10:4 PM
Difficulty: 5.75 / 10
125kj
81rpm
32%
14mph
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:57 PM
Difficulty: 3.32 / 10
 
5 min Post-Run Stretch
Jon Hosking
Friday 1/12/24 @ 1:40 AM
Difficulty: 2.85 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 1/12/24 @ 1:5 AM
Difficulty: 5.68 / 10