Workouts

45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/28/23 @ 10:14 PM
Difficulty: 8 / 10
314kj
74rpm
43%
17mph
10 min Full Body Stretch
Andy Speer
Monday 11/27/23 @ 11:30 AM
Difficulty: 3.59 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 11/27/23 @ 10:58 AM
Difficulty: 7.59 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 3:20 AM
Difficulty: 3.44 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 3:4 AM
Difficulty: 3 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Saturday 11/25/23 @ 1:39 PM
Difficulty: 6.19 / 10
106kj
78rpm
42%
17mph
30 min Upper Body: Pull
Ben Alldis
Saturday 11/25/23 @ 1:5 PM
Difficulty: 7.2 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 3:56 AM
Difficulty: 2 / 10
 
Extra 10: Endurance
Jermaine Johnson
Friday 11/24/23 @ 3:54 PM
Difficulty: 5.72 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Friday 11/24/23 @ 3:22 PM
Difficulty: 7.11 / 10