agirlfrommaine
Scarborough
Total Rides: 993
Following
agirlfrommaine
Scarborough
Total Rides: 993
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/4/23 @ 10:15 PM
Difficulty: 0 / 10
290kj
83rpm
38%
17mph
30 min Density Training: Week 1, Day 3
Andy Speer
Sunday 12/3/23 @ 4:27 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 11/30/23 @ 10:59 AM
Difficulty: 7.32 / 10