Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 3/16/21 @ 10:25 AM
Difficulty: 4.21 / 10
24kj
83rpm
34%
15mph
5 min Cool Down Ride
Ben Alldis
Monday 3/15/21 @ 11:5 AM
Difficulty: 3.54 / 10
22kj
61rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
Difficulty: 7.92 / 10
161kj
61rpm
46%
15mph
5 min Warm Up Ride
Ben Alldis
Monday 3/15/21 @ 10:27 AM
Difficulty: 3.93 / 10
21kj
91rpm
30%
14mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:50 AM
Difficulty: 3.87 / 10
25kj
58rpm
45%
15mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/10/21 @ 11:27 AM
Difficulty: 7.57 / 10
101kj
69rpm
40%
15mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:22 AM
Difficulty: 4.09 / 10
25kj
81rpm
36%
15mph
5 min Cool Down Ride
Olivia Amato
Monday 3/8/21 @ 12:13 PM
Difficulty: 3.85 / 10
21kj
57rpm
43%
14mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 11:51 AM
Difficulty: 7.22 / 10
101kj
65rpm
42%
15mph
5 min Warm Up Ride
Olivia Amato
Monday 3/8/21 @ 11:45 AM
Difficulty: 4.46 / 10
16kj
80rpm
33%
14mph