Workouts
27kj
86rpm
35%
15mph
10 min Full Body Stretch
Adrian Williams
Thursday 3/18/21 @ 11:10 AM
Difficulty: 3.78 / 10
11kj
55rpm
31%
10mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
Difficulty: 7.77 / 10
184kj
62rpm
47%
16mph
23kj
85rpm
33%
14mph
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 3/17/21 @ 10:40 AM
Difficulty: 6.64 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Tuesday 3/16/21 @ 10:58 AM
Difficulty: 5.18 / 10
114kj
65rpm
44%
16mph