Workouts

45 min Power Zone Ride
Denis Morton
Thursday 10/28/21 @ 10:30 PM
Difficulty: 8.05 / 10
394kj
84rpm
43%
19mph
5 min Happiness Meditation
Kristin McGee
Thursday 10/28/21 @ 4:3 AM
Difficulty: 2.69 / 10
 
5 min Happiness Meditation
Kristin McGee
Thursday 10/28/21 @ 4:2 AM
Difficulty: 2.69 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Tuesday 10/26/21 @ 3:27 AM
Difficulty: 2.99 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 10/25/21 @ 5:1 AM
Difficulty: 2.83 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Saturday 10/23/21 @ 2:55 PM
Difficulty: 4.81 / 10
57kj
80rpm
38%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 10/23/21 @ 2:34 PM
Difficulty: 7.49 / 10
147kj
86rpm
40%
18mph
30 min Pride 365 Ride
Jess King
Saturday 10/23/21 @ 2:3 PM
Difficulty: 7.49 / 10
219kj
87rpm
40%
17mph
20 min HIIT Ride
Christine D'Ercole
Saturday 10/23/21 @ 1:42 PM
Difficulty: 7.96 / 10
147kj
87rpm
39%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 1:11 PM
Difficulty: 7.73 / 10
234kj
83rpm
42%
18mph