Workouts

Thursday 1/26/23 @ 3:12 PM
Difficulty: NaN / 10
 
Wednesday 1/25/23 @ 2:51 PM
Difficulty: NaN / 10
 
Tuesday 1/24/23 @ 2:16 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 1/21/23 @ 7:46 PM
Difficulty: 3.97 / 10
25kj
69rpm
39%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 1/21/23 @ 7:25 PM
Difficulty: 8.53 / 10
154kj
77rpm
43%
17mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/21/23 @ 7:18 PM
Difficulty: 4.6 / 10
27kj
87rpm
34%
15mph
Saturday 1/21/23 @ 5:33 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 1/20/23 @ 11:49 PM
Difficulty: 5.03 / 10
44kj
83rpm
33%
14mph
20 min Tabata Ride
Ally Love
Friday 1/20/23 @ 11:28 PM
Difficulty: 8.21 / 10
156kj
81rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/20/23 @ 11:22 PM
Difficulty: 4.2 / 10
18kj
95rpm
27%
13mph