Workouts

20 min 80s Ride
Robin Arzón
Thursday 7/14/22 @ 7:30 PM
Difficulty: 6.91 / 10
130kj
68rpm
45%
16mph
20 min Full Body Strength
Callie Gullickson
Tuesday 7/12/22 @ 2:37 PM
Difficulty: 6.62 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 7/11/22 @ 1:1 PM
Difficulty: 7.73 / 10
202kj
67rpm
46%
16mph
30 min Legs & Core
Callie Gullickson
Thursday 7/7/22 @ 1:22 PM
Difficulty: 6.77 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 7/6/22 @ 2:26 PM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/5/22 @ 1:59 PM
Difficulty: 3.36 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/5/22 @ 1:26 PM
Difficulty: 7.79 / 10
202kj
65rpm
46%
16mph
45 min Back, Biceps & Legs
Callie Gullickson
Saturday 7/2/22 @ 5:37 PM
Difficulty: 7.06 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Thursday 6/23/22 @ 12:45 PM
Difficulty: 7.06 / 10
 
30 min Country Happy Hour
Hannah Corbin
Tuesday 6/21/22 @ 1:2 PM
Difficulty: 7.36 / 10
207kj
61rpm
48%
16mph