Workouts
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 6/20/22 @ 4:35 PM
Difficulty: 7.32 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 6/15/22 @ 12:49 PM
Difficulty: 7.06 / 10
311kj
68rpm
45%
16mph
216kj
57rpm
51%
16mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 6/8/22 @ 12:17 PM
Difficulty: 3.89 / 10
155kj
62rpm
50%
17mph