Workouts
201kj
66rpm
45%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/29/22 @ 12:39 PM
Difficulty: 6.58 / 10
120kj
56rpm
49%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/16/22 @ 11:45 AM
Difficulty: 7.65 / 10
137kj
41rpm
49%
11mph
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 9/15/22 @ 12:52 PM
Difficulty: 7.17 / 10
209kj
57rpm
50%
16mph