aggieashley
Total Rides: 187
Following
aggieashley
Total Rides: 187
Following
Workouts
20 min Upper Body Strength
Callie Gullickson
Thursday 9/8/22 @ 11:55 AM
Difficulty: 6.66 / 10
115kj
71rpm
40%
15mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 12:45 PM
Difficulty: 7.68 / 10
201kj
63rpm
46%
16mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 9/1/22 @ 11:42 AM
Difficulty: 7.32 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/30/22 @ 11:44 AM
Difficulty: 8.09 / 10
144kj
35rpm
58%
12mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 8/29/22 @ 11:49 AM
Difficulty: 7.06 / 10
175kj
64rpm
42%
14mph
