Workouts
15 min Fit Family Flow: Holiday
Kristin McGee
Monday 9/11/23 @ 10:34 PM
Difficulty: 4.12 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 9/11/23 @ 8:23 PM
Difficulty: 6.95 / 10
226kj
79rpm
43%
18mph
32kj
95rpm
35%
17mph
76kj
66rpm
48%
17mph
239kj
78rpm
44%
18mph
23kj
85rpm
33%
15mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 9:41 AM
Difficulty: 6.92 / 10