Workouts
10 min Fit Family Flow: Kids
Kristin McGee
Saturday 8/19/23 @ 12:37 PM
Difficulty: 4.37 / 10
15 min Fit Family: The Little Mermaid
Kristin McGee
Thursday 8/17/23 @ 10:35 PM
Difficulty: 4.08 / 10
244kj
78rpm
45%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 8/10/23 @ 9:41 AM
Difficulty: 7.51 / 10
227kj
74rpm
44%
18mph
27kj
88rpm
34%
16mph