Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 9:49 PM
Difficulty: 6.96 / 10
599kj
85rpm
51%
22mph
245kj
81rpm
43%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 2:29 PM
Difficulty: 7.5 / 10
1060kj
77rpm
56%
23mph
578kj
83rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/6/23 @ 9:21 PM
Difficulty: 9.05 / 10
648kj
81rpm
53%
22mph
279kj
79rpm
46%
19mph