afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

afternunerideah
Walpole MA 🇵🇹
Total Rides: 1305

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/3/23 @ 5:48 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 4:41 PM
Difficulty: 8.3 / 10
View Class
786kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 12/1/23 @ 1:52 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 12/1/23 @ 1:3 PM
Difficulty: 6.77 / 10
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579kj
78rpm
53%
22mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/28/23 @ 10:39 PM
Difficulty: 3.05 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 9:50 PM
Difficulty: 7.85 / 10
View Class
621kj
78rpm
54%
22mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 4:22 PM
Difficulty: 3.29 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Monday 11/27/23 @ 3:50 PM
Difficulty: 5.2 / 10
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216kj
81rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/26/23 @ 2:45 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Denis Morton
Sunday 11/26/23 @ 1:40 PM
Difficulty: 7.96 / 10
View Class
732kj
80rpm
50%
20mph