afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

afsean
Belleville, IL 🐢 🚴🏾🏃🏾
Total Rides: 606

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 1/17/23 @ 11:44 AM
Difficulty: 6.71 / 10
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20 min Intervals Run
Jess Sims
Tuesday 1/17/23 @ 11:21 AM
Difficulty: 7.39 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 1:18 AM
Difficulty: 0 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 1/15/23 @ 3:24 PM
Difficulty: 7.7 / 10
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193kj
79rpm
40%
17mph
30 min Sleep Meditation
Ross Rayburn
Sunday 1/15/23 @ 3:8 AM
Difficulty: 0 / 10
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5 min Meditation for Healing
Kristin McGee
Saturday 1/14/23 @ 12:2 AM
Difficulty: 1.67 / 10
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Thursday 1/12/23 @ 10:25 PM
Difficulty: NaN / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/11/23 @ 11:26 AM
Difficulty: 7.97 / 10
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193kj
71rpm
43%
16mph
Wednesday 1/11/23 @ 12:31 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/9/23 @ 11:48 AM
Difficulty: 3.18 / 10
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