afriend86
California
Total Rides: 389

Following

afriend86
California
Total Rides: 389

Following

Workouts

20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 2:42 PM
Difficulty: 7.04 / 10
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66kj
64rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 2:35 PM
Difficulty: 7.58 / 10
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200kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 2:39 PM
Difficulty: 7.9 / 10
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168kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:50 PM
Difficulty: 7.56 / 10
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166kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 2:39 PM
Difficulty: 7.22 / 10
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126kj
73rpm
42%
16mph
Saturday 10/31/20 @ 4:4 PM
Difficulty: NaN / 10
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330kj
76rpm
32%
13mph
60 min Italian Alps Scenic Ride
Thursday 10/29/20 @ 1:55 AM
Difficulty: 6.18 / 10
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321kj
81rpm
36%
15mph
60 min Hana Highway Scenic Ride
Wednesday 10/28/20 @ 1:25 AM
Difficulty: 5.45 / 10
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264kj
75rpm
35%
14mph
60 min Oregon and Washington Scenic Ride
Monday 10/26/20 @ 12:36 AM
Difficulty: 5.34 / 10
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250kj
68rpm
37%
13mph
10 min Arms Toning
Leanne Hainsby
Friday 10/23/20 @ 12:27 AM
Difficulty: 7.04 / 10
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