Workouts

10 min Full Body Stretch
Jess Sims
Tuesday 11/17/20 @ 2:11 PM
Difficulty: 4.24 / 10
 
10 min HIIT Cardio
Jess Sims
Tuesday 11/17/20 @ 1:59 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 11/17/20 @ 1:37 PM
Difficulty: 6.93 / 10
 
10 min JLO Core Strength
Robin Arzón
Tuesday 11/17/20 @ 2:2 AM
Difficulty: 7.08 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Tuesday 11/17/20 @ 1:51 AM
Difficulty: 7.05 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Tuesday 11/17/20 @ 1:28 AM
Difficulty: 6.55 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Saturday 11/14/20 @ 5:5 PM
Difficulty: 6.44 / 10
43kj
75rpm
34%
14mph
10 min Core Strength
Olivia Amato
Saturday 11/14/20 @ 4:47 PM
Difficulty: 7.08 / 10
 
20 min HIIT Cardio
Olivia Amato
Saturday 11/14/20 @ 4:25 PM
Difficulty: 7.29 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:30 AM
Difficulty: 7.76 / 10
256kj
73rpm
41%
16mph