aerospacemom
HR, CO #PZP
Total Rides: 976
Following
aerospacemom
HR, CO #PZP
Total Rides: 976
Following
Workouts
20 min 80s Rock Chest & Back Strength
Andy Speer
Thursday 11/16/23 @ 1:59 PM
Difficulty: 7.32 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/14/23 @ 1:52 PM
Difficulty: 7.03 / 10
155kj
78rpm
37%
15mph
30 min Glutes & Legs Strength
Selena Samuela
Saturday 11/11/23 @ 4:39 PM
Difficulty: 7.89 / 10
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/10/23 @ 8:2 PM
Difficulty: 7.05 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 2:2 PM
Difficulty: 7.36 / 10
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/7/23 @ 1:33 PM
Difficulty: 8.1 / 10
30 min Full Body Strength
Callie Gullickson
Sunday 11/5/23 @ 5:27 PM
Difficulty: 6.95 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 11/5/23 @ 5:27 PM
Difficulty: 7.08 / 10