aerospacemom
HR, CO #PZP
Total Rides: 976
Following
aerospacemom
HR, CO #PZP
Total Rides: 976
Following
Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 8/27/23 @ 4:25 PM
Difficulty: 7.47 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/25/23 @ 12:29 PM
Difficulty: 7.18 / 10
45 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 8/24/23 @ 12:49 PM
Difficulty: 8.21 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Saturday 8/19/23 @ 3:44 PM
Difficulty: 7.21 / 10