Workouts

Extra 10: Walk
Jon Hosking
Monday 3/4/24 @ 8:4 PM
Difficulty: 0 / 10
 
Extra 5: Listening Party Row
Katie Wang
Friday 3/1/24 @ 8:16 PM
Difficulty: 4.6 / 10
 
15 min Pop Walk
Olivia Amato
Tuesday 2/27/24 @ 5:23 PM
Difficulty: 4.7 / 10
 
20 min Classical Run
Becs Gentry
Monday 2/26/24 @ 8:44 PM
Difficulty: 6.31 / 10
 
30 min House Walk
Rebecca Kennedy
Wednesday 2/21/24 @ 6:22 PM
Difficulty: 7.2 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Tuesday 2/20/24 @ 3:29 PM
Difficulty: 7 / 10
 
5 min Post-Row Stretch
Katie Wang
Tuesday 2/20/24 @ 3:22 PM
Difficulty: 3.2 / 10
 
10 min Intro to Rowing
Ash Pryor
Tuesday 2/20/24 @ 3:7 PM
Difficulty: 4.62 / 10
 
15 min House Walk
Jess King
Monday 2/19/24 @ 8:37 PM
Difficulty: 4.82 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Friday 2/16/24 @ 1:13 AM
Difficulty: 6.84 / 10