Workouts

15 min Beginner Row
Matt Wilpers
Saturday 4/6/24 @ 1:0 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kristin McGee
Friday 4/5/24 @ 6:50 PM
Difficulty: 0 / 10
 
15 min Beginner Row
Ash Pryor
Friday 4/5/24 @ 3:46 PM
Difficulty: 5.52 / 10
 
5 min Calming Meditation
Anna Greenberg
Saturday 3/30/24 @ 11:7 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 3/24/24 @ 11:57 PM
Difficulty: 0 / 10
 
15 min Power Walk
Jess King
Tuesday 3/19/24 @ 5:41 PM
Difficulty: 6.43 / 10
 
15 min Pop Walk
Olivia Amato
Tuesday 3/12/24 @ 6:0 PM
Difficulty: 4.7 / 10
 
15 min Pop Walk
Olivia Amato
Tuesday 3/12/24 @ 2:45 PM
Difficulty: 4.7 / 10
 
45 min Intervals Row
Alex Karwoski
Thursday 3/7/24 @ 10:33 PM
Difficulty: 8.41 / 10
 
15 min Beginner Row
Ash Pryor
Thursday 3/7/24 @ 10:28 PM
Difficulty: 5.64 / 10