Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 4:5 PM
Difficulty: 6.87 / 10
337kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 7/1/23 @ 1:52 PM
Difficulty: 3.26 / 10
242kj
74rpm
46%
18mph
261kj
73rpm
49%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/20/23 @ 5:35 PM
Difficulty: 3.2 / 10