Workouts

30 min Christina Aguilera Run
Becs Gentry
Sunday 7/23/23 @ 12:12 PM
Difficulty: 6.74 / 10
 
30 min Low Impact Ride
Mayla Wedekind
Thursday 7/20/23 @ 5:11 PM
Difficulty: 5.77 / 10
236kj
76rpm
45%
18mph
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 7/19/23 @ 12:2 PM
Difficulty: 4.95 / 10
 
20 min Christina Aguilera Row
Katie Wang
Tuesday 7/18/23 @ 3:40 PM
Difficulty: 7.3 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 7/14/23 @ 12:13 PM
Difficulty: 6.15 / 10
 
30 min 80s Walk
Jess Sims
Wednesday 7/12/23 @ 12:34 PM
Difficulty: 6.67 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/11/23 @ 1:12 PM
Difficulty: 3.27 / 10
 
30-min London ride
Erik Jäger
Tuesday 7/11/23 @ 12:38 PM
Difficulty: 0 / 10
202kj
81rpm
40%
17mph
30 min Walk + Run
Becs Gentry
Thursday 7/6/23 @ 12:11 PM
Difficulty: 6.04 / 10
 
15 min Pop Row
Katie Wang
Wednesday 7/5/23 @ 4:37 PM
Difficulty: 6.85 / 10