Workouts

Wednesday 11/22/23 @ 1:56 PM
Difficulty: NaN / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Wednesday 11/22/23 @ 1:47 PM
Difficulty: 4.47 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 1:28 PM
Difficulty: 6.81 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/22/23 @ 12:51 PM
Difficulty: 0 / 10
211kj
69rpm
45%
17mph
Tuesday 11/21/23 @ 11:29 PM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 2:4 PM
Difficulty: NaN / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/21/23 @ 1:19 PM
Difficulty: 7.65 / 10
213kj
66rpm
47%
17mph
10 min Shoulder Mobility
Rebecca Kennedy
Tuesday 11/21/23 @ 12:48 PM
Difficulty: 4.47 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/21/23 @ 12:42 PM
Difficulty: 6.81 / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Tuesday 11/21/23 @ 12:29 PM
Difficulty: 0 / 10