Workouts

Monday 11/20/23 @ 11:43 PM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 1:54 PM
Difficulty: NaN / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Monday 11/20/23 @ 1:10 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Sam Yo
Monday 11/20/23 @ 12:34 PM
Difficulty: 7.84 / 10
201kj
65rpm
47%
17mph
Sunday 11/19/23 @ 6:11 PM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 2:20 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 11/19/23 @ 2:5 PM
Difficulty: 6.81 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Sunday 11/19/23 @ 1:56 PM
Difficulty: 4.47 / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Sunday 11/19/23 @ 1:45 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Sunday 11/19/23 @ 1:7 PM
Difficulty: 7.89 / 10
221kj
67rpm
47%
18mph