Workouts

Tuesday 1/2/24 @ 2:20 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 1:26 PM
Difficulty: 6.81 / 10
 
30 min 2000s Ride
Jess King
Tuesday 1/2/24 @ 12:48 PM
Difficulty: 0 / 10
244kj
68rpm
49%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/2/24 @ 12:42 PM
Difficulty: 0 / 10
31kj
72rpm
42%
17mph
Monday 1/1/24 @ 11:31 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 8:42 PM
Difficulty: 6.81 / 10
 
Monday 1/1/24 @ 8:31 PM
Difficulty: NaN / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Monday 1/1/24 @ 7:58 PM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Jess King
Monday 1/1/24 @ 7:43 PM
Difficulty: 3.86 / 10
28kj
60rpm
46%
16mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 7:10 PM
Difficulty: 0 / 10
249kj
63rpm
52%
18mph