Workouts

30 min Evening Slow Flow
Anna Greenberg
Thursday 1/4/24 @ 11:39 PM
Difficulty: 4.3 / 10
 
Thursday 1/4/24 @ 10:56 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 2:36 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 1:53 PM
Difficulty: 6.81 / 10
 
30 min Rock Bootcamp
Selena Samuela
Thursday 1/4/24 @ 1:21 PM
Difficulty: 7.16 / 10
 
15 min Pop Ride
Sam Yo
Thursday 1/4/24 @ 1:0 PM
Difficulty: 6.81 / 10
123kj
68rpm
49%
18mph
15 min 90s Ride
Hannah Frankson
Thursday 1/4/24 @ 12:44 PM
Difficulty: 6.82 / 10
122kj
70rpm
48%
18mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 12:38 PM
Difficulty: 0 / 10
30kj
74rpm
41%
16mph
20 min Country Run
Jess King
Wednesday 1/3/24 @ 12:37 PM
Difficulty: 6.49 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/3/24 @ 4:57 AM
Difficulty: 2.58 / 10