Workouts

30 min Walk + Run
Matt Wilpers
Tuesday 2/23/21 @ 4:39 PM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 2/22/21 @ 3:7 PM
Difficulty: 6.43 / 10
 
20 min Hike
Jess Sims
Monday 2/22/21 @ 2:44 PM
Difficulty: 6.19 / 10
 
10 min Pilates
Sam Yo
Sunday 2/21/21 @ 8:33 PM
Difficulty: 4.56 / 10
 
20 min Year of Yes Walk + Run
Jess Sims
Sunday 2/21/21 @ 8:10 PM
Difficulty: 5.92 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 2/17/21 @ 4:0 PM
Difficulty: 3.81 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 2/17/21 @ 3:38 PM
Difficulty: 7.17 / 10
 
20 min Year of Yes Walk + Run
Jess Sims
Wednesday 2/17/21 @ 3:5 PM
Difficulty: 5.72 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Friday 2/12/21 @ 5:46 PM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Friday 2/12/21 @ 5:40 PM
Difficulty: 3.23 / 10
29kj
69rpm
42%
16mph