Workouts
20 min Morning Mobility
Adrian Williams
Wednesday 11/29/23 @ 2:28 PM
Difficulty: 4.25 / 10
30 min Glutes & Legs Strength
Selena Samuela
Saturday 11/18/23 @ 4:25 PM
Difficulty: 7.89 / 10
22kj
80rpm
34%
14mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Friday 11/17/23 @ 3:58 PM
Difficulty: 6.52 / 10