Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 11/2/21 @ 7:0 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/31/21 @ 6:59 PM
Difficulty: 3.06 / 10
19kj
84rpm
30%
13mph
15 min Pop Ride
Jess King
Sunday 10/31/21 @ 6:43 PM
Difficulty: 6.82 / 10
84kj
73rpm
40%
16mph
5 min Core Strength
Olivia Amato
Wednesday 10/27/21 @ 2:7 AM
Difficulty: 6.21 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/27/21 @ 1:57 AM
Difficulty: 6.53 / 10
 
5 min Glutes & Legs Toning
Ally Love
Wednesday 10/27/21 @ 1:51 AM
Difficulty: 6.55 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 10/27/21 @ 1:46 AM
Difficulty: 5.67 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:41 PM
Difficulty: 7.78 / 10
125kj
60rpm
37%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 10/20/21 @ 2:57 AM
Difficulty: 5.67 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 10/20/21 @ 2:51 AM
Difficulty: 6.21 / 10