adoptdontshop
west bloomfield, MI
Total Rides: 683
Following
adoptdontshop
west bloomfield, MI
Total Rides: 683
Following
Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 11/11/21 @ 11:12 PM
Difficulty: 6.3 / 10
5 min Cool Down Ride
Christine D'Ercole
Thursday 11/11/21 @ 11:5 PM
Difficulty: 3.06 / 10
14kj
77rpm
27%
11mph
121kj
78rpm
40%
16mph
5 min Arms & Shoulder Toning
Emma Lovewell
Saturday 11/6/21 @ 7:26 PM
Difficulty: 6.25 / 10
16kj
67rpm
33%
12mph
108kj
75rpm
39%
15mph