Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 2/26/21 @ 5:31 PM
Difficulty: 6.54 / 10
25kj
69rpm
40%
15mph
147kj
82rpm
41%
18mph
133kj
77rpm
42%
17mph
22kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/28/21 @ 9:46 PM
Difficulty: 7.81 / 10
228kj
71rpm
47%
18mph
142kj
73rpm
44%
17mph
21kj
83rpm
31%
13mph
219kj
79rpm
43%
17mph
201kj
77rpm
42%
17mph