adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

20 min Focus Flow: Hips
Anna Greenberg
Friday 5/27/22 @ 3:11 PM
Difficulty: 4.56 / 10
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20 min Full Body Strength
Daniel McKenna
Thursday 5/26/22 @ 11:23 PM
Difficulty: 6.74 / 10
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30 min Focus Flow: Healthy Back
Kirra Michel
Thursday 5/26/22 @ 11:42 AM
Difficulty: 5.2 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 12:14 PM
Difficulty: 6.06 / 10
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30 min Low Impact Ride
Hannah Frankson
Tuesday 5/24/22 @ 11:42 AM
Difficulty: 6.05 / 10
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139kj
82rpm
34%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/24/22 @ 11:11 AM
Difficulty: 6.49 / 10
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135kj
84rpm
33%
14mph
30 min Focus Flow: Backbends
Kirra Michel
Friday 5/20/22 @ 1:33 PM
Difficulty: 5.28 / 10
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45 min Intervals Run
Matt Wilpers
Thursday 5/19/22 @ 9:53 PM
Difficulty: 8.26 / 10
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20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 5/19/22 @ 12:18 PM
Difficulty: 4.25 / 10
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15 min Gratitude Meditation
Anna Greenberg
Thursday 5/19/22 @ 3:56 AM
Difficulty: 5 / 10
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