adeola08
oakland
Total Rides: 102

Following

adeola08
oakland
Total Rides: 102

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Friday 12/11/20 @ 1:9 AM
Difficulty: 3.88 / 10
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23kj
58rpm
43%
14mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 12:47 AM
Difficulty: 7.68 / 10
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93kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/9/20 @ 4:36 PM
Difficulty: 3.41 / 10
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20 min 80s Ride
Denis Morton
Wednesday 12/9/20 @ 4:13 PM
Difficulty: 7.16 / 10
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84kj
73rpm
35%
14mph
5 min Cool Down Ride
Ally Love
Tuesday 12/8/20 @ 4:55 PM
Difficulty: 3.85 / 10
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20kj
69rpm
36%
13mph
20 min Pop Ride
Ally Love
Tuesday 12/8/20 @ 4:33 PM
Difficulty: 8.28 / 10
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86kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 11:32 PM
Difficulty: 3.09 / 10
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30 min Advanced Beginner Ride
Matt Wilpers
Monday 12/7/20 @ 10:59 PM
Difficulty: 7.05 / 10
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107kj
80rpm
31%
13mph
20 min Beginner Ride
Emma Lovewell
Sunday 12/6/20 @ 5:48 PM
Difficulty: 6.27 / 10
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77kj
70rpm
36%
13mph
15 min Low Impact Ride
Jenn Sherman
Sunday 12/6/20 @ 5:29 PM
Difficulty: 5.59 / 10
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56kj
75rpm
33%
13mph