Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 6/13/22 @ 3:31 AM
Difficulty: 2.83 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 6/6/22 @ 1:55 AM
Difficulty: 5.75 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 5/30/22 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 5/23/22 @ 3:1 AM
Difficulty: 2.87 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 5/16/22 @ 2:15 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 5/9/22 @ 2:36 AM
Difficulty: 3 / 10
 
10 min Arms & Shoulders Stretch
Jess Sims
Thursday 4/28/22 @ 9:42 PM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 4/22/22 @ 1:23 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/22/22 @ 1:17 PM
Difficulty: 3.79 / 10
17kj
55rpm
40%
13mph
20 min 90s Pop Ride
Kendall Toole
Friday 4/22/22 @ 12:54 PM
Difficulty: 7.01 / 10
88kj
68rpm
39%
14mph