adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

10 min Sleep Meditation
Kirra Michel
Monday 7/18/22 @ 3:59 AM
Difficulty: 0 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Sunday 7/10/22 @ 1:33 PM
Difficulty: 3.32 / 10
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10 min Pop HIIT Cardio
Olivia Amato
Sunday 7/10/22 @ 1:19 PM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 7/3/22 @ 2:5 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 7/3/22 @ 1:55 PM
Difficulty: 3.66 / 10
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17kj
57rpm
39%
13mph
20 min Pop Ride
Bradley Rose
Sunday 7/3/22 @ 1:31 PM
Difficulty: 7.08 / 10
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74kj
69rpm
36%
13mph
10 min Full Body Stretch
Ben Alldis
Thursday 6/23/22 @ 3:24 PM
Difficulty: 3.77 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/18/22 @ 1:55 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 6/18/22 @ 1:49 PM
Difficulty: 4.16 / 10
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17kj
51rpm
42%
12mph
20 min 90s Ride
Cody Rigsby
Saturday 6/18/22 @ 1:27 PM
Difficulty: 7.19 / 10
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82kj
71rpm
37%
14mph