Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 8/29/21 @ 9:55 PM
Difficulty: 3.2 / 10
 
20 min Low Impact Ride
Hannah Frankson
Sunday 8/29/21 @ 9:31 PM
Difficulty: 5.49 / 10
112kj
75rpm
40%
16mph
10 min Sleep Meditation
Ross Rayburn
Sunday 8/29/21 @ 4:50 AM
Difficulty: 3.88 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/16/21 @ 5:12 PM
Difficulty: 3.88 / 10
 
5 min Peace Meditation
Cody Rigsby
Saturday 8/14/21 @ 3:21 PM
Difficulty: 3.2 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 8/9/21 @ 2:33 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/1/21 @ 8:6 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 7:32 PM
Difficulty: 5.94 / 10
212kj
88rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/31/21 @ 6:18 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 7/31/21 @ 5:42 PM
Difficulty: 6.68 / 10
216kj
83rpm
40%
17mph