Workouts
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Wednesday 5/24/23 @ 11:52 AM
Difficulty: 5.08 / 10
46kj
80rpm
28%
12mph
279kj
77rpm
47%
19mph
45kj
75rpm
30%
12mph
277kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/20/23 @ 3:50 PM
Difficulty: 5.84 / 10
232kj
85rpm
40%
18mph
49kj
81rpm
29%
12mph
47kj
80rpm
28%
12mph
52kj
75rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/16/23 @ 9:20 PM
Difficulty: 6.55 / 10
250kj
84rpm
42%
18mph
56kj
82rpm
30%
13mph