Workouts

30 min Climb Ride
Olivia Amato
Sunday 5/14/23 @ 3:30 PM
Difficulty: 8.6 / 10
295kj
76rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 4:58 PM
Difficulty: 5.33 / 10
235kj
87rpm
40%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 5/12/23 @ 11:55 AM
Difficulty: 5.78 / 10
32kj
77rpm
30%
12mph
15 min Low Impact Ride
Emma Lovewell
Thursday 5/11/23 @ 11:56 AM
Difficulty: 5.38 / 10
48kj
78rpm
30%
12mph
20 min Beginner Ride
Emma Lovewell
Wednesday 5/10/23 @ 11:44 AM
Difficulty: 6.26 / 10
78kj
81rpm
31%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/9/23 @ 12:27 PM
Difficulty: 6.06 / 10
69kj
81rpm
30%
13mph
15 min Low Impact Ride
Bradley Rose
Monday 5/8/23 @ 12:27 PM
Difficulty: 5.2 / 10
49kj
74rpm
31%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 5/7/23 @ 4:14 PM
Difficulty: 6.37 / 10
108kj
78rpm
31%
13mph
20 min Recovery Ride
Matt Wilpers
Saturday 5/6/23 @ 11:26 AM
Difficulty: 4.11 / 10
58kj
85rpm
26%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 10:24 AM
Difficulty: 6.29 / 10
263kj
83rpm
43%
19mph