adamsbev
Columbus
Total Rides: 183

Following

adamsbev
Columbus
Total Rides: 183

Following

Workouts

30 min HIIT Cardio
Rad Lopez
Monday 4/4/22 @ 9:32 PM
Difficulty: 7.55 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 4/3/22 @ 3:19 PM
Difficulty: 3.29 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 2:2 PM
Difficulty: 0 / 10
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420kj
77rpm
38%
15mph
30 min Sleep Meditation
Aditi Shah
Thursday 3/31/22 @ 3:11 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Thursday 3/31/22 @ 3:10 AM
Difficulty: 0 / 10
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10 min Core Strength
Robin Arzón
Tuesday 3/29/22 @ 10:51 PM
Difficulty: 6.61 / 10
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20 min Sleep Meditation
Aditi Shah
Tuesday 3/29/22 @ 6:51 AM
Difficulty: 3.7 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 3/28/22 @ 4:21 PM
Difficulty: 8.27 / 10
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237kj
73rpm
33%
13mph
30 min Sleep Meditation
Aditi Shah
Sunday 3/27/22 @ 2:49 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 3/25/22 @ 3:14 AM
Difficulty: 0 / 10
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