Workouts

30 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 11:18 PM
Difficulty: 8.13 / 10
166kj
71rpm
35%
14mph
5 min Cool Down Ride
Sam Yo
Monday 4/18/22 @ 11:12 PM
Difficulty: 0 / 10
18kj
73rpm
32%
13mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 4/18/22 @ 10:41 PM
Difficulty: 7.58 / 10
130kj
72rpm
33%
13mph
30 min HIIT Cardio
Callie Gullickson
Wednesday 4/13/22 @ 5:23 PM
Difficulty: 7.17 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 4/13/22 @ 2:32 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 4:43 PM
Difficulty: 7.97 / 10
247kj
75rpm
36%
15mph
20 min Climb Ride
Hannah Frankson
Monday 4/11/22 @ 10:39 PM
Difficulty: 7.64 / 10
103kj
65rpm
40%
15mph
10 min Full Body Stretch
Robin Arzón
Wednesday 4/6/22 @ 4:33 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Full Body
Robin Arzón
Wednesday 4/6/22 @ 4:0 PM
Difficulty: 7.36 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 4/5/22 @ 4:26 PM
Difficulty: 6.92 / 10
284kj
76rpm
41%
17mph