activebfacemd
🐝 PFP
Total Rides: 731

Following

activebfacemd
🐝 PFP
Total Rides: 731

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/13/22 @ 2:11 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/13/22 @ 1:24 PM
Difficulty: 7.97 / 10
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338kj
69rpm
47%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/11/22 @ 3:46 PM
Difficulty: 3.44 / 10
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45 min Power Zone Ride
Olivia Amato
Monday 4/11/22 @ 3:0 PM
Difficulty: 8.02 / 10
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352kj
76rpm
44%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 4/7/22 @ 4:8 PM
Difficulty: 3.93 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/7/22 @ 3:36 PM
Difficulty: 6.43 / 10
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245kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 7:48 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/6/22 @ 6:46 PM
Difficulty: 7.03 / 10
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417kj
67rpm
46%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/4/22 @ 4:18 PM
Difficulty: 3.77 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 4/4/22 @ 3:31 PM
Difficulty: 6.99 / 10
View Class
361kj
80rpm
43%
18mph