Workouts

30 min EDM Ride
Hannah Frankson
Thursday 5/19/22 @ 12:25 AM
Difficulty: 7.72 / 10
208kj
64rpm
48%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 5/9/22 @ 1:57 PM
Difficulty: 6.79 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/8/22 @ 5:22 PM
Difficulty: 7.94 / 10
171kj
36rpm
51%
10mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 4/28/22 @ 12:34 AM
Difficulty: 6.49 / 10
239kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 1:44 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 12:58 AM
Difficulty: 7.76 / 10
338kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/20/22 @ 11:27 PM
Difficulty: 7.3 / 10
235kj
73rpm
46%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/18/22 @ 2:5 PM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/18/22 @ 1:2 PM
Difficulty: 8.26 / 10
363kj
57rpm
48%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 4:2 PM
Difficulty: 7.99 / 10
527kj
73rpm
48%
19mph