acook360
DMV #BGM #BPR
Total Rides: 290

Following

acook360
DMV #BGM #BPR
Total Rides: 290

Following

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Friday 4/9/21 @ 11:16 AM
Difficulty: 7.76 / 10
View Class
174kj
62rpm
46%
15mph
30 min Power Walk
Chase Tucker
Tuesday 4/6/21 @ 11:48 AM
Difficulty: 5.76 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 4/5/21 @ 11:9 AM
Difficulty: 8.23 / 10
View Class
178kj
64rpm
44%
15mph
20 min Power Walk
Adrian Williams
Thursday 4/1/21 @ 11:42 AM
Difficulty: 5.26 / 10
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10 min Warm Up Walk
Adrian Williams
Thursday 4/1/21 @ 11:11 AM
Difficulty: 3.79 / 10
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30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 11:9 AM
Difficulty: 8.52 / 10
View Class
176kj
76rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/29/21 @ 11:2 AM
Difficulty: 7.65 / 10
View Class
219kj
49rpm
46%
13mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:45 AM
Difficulty: 8.57 / 10
View Class
132kj
73rpm
43%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:20 AM
Difficulty: 7.91 / 10
View Class
181kj
71rpm
42%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:21 AM
Difficulty: 7.77 / 10
View Class
172kj
80rpm
38%
16mph