Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 8/10/17 @ 8:29 PM
Difficulty: 3.52 / 10
32kj
86rpm
38%
17mph
20 min Climb Ride
Jennifer Jacobs
Thursday 8/10/17 @ 8:5 PM
Difficulty: 7.77 / 10
176kj
68rpm
52%
19mph
10 min Cool Down Ride
Nicole Meline
Monday 8/7/17 @ 6:13 PM
Difficulty: 3.32 / 10
33kj
48rpm
43%
12mph
20 min Climb Ride
Jennifer Jacobs
Monday 8/7/17 @ 5:50 PM
Difficulty: 7.78 / 10
173kj
72rpm
49%
19mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 8/5/17 @ 8:35 PM
Difficulty: 4.16 / 10
47kj
82rpm
34%
14mph
20 min Climb Ride
Jennifer Jacobs
Saturday 8/5/17 @ 8:13 PM
Difficulty: 8.55 / 10
158kj
68rpm
52%
18mph
10 min Cool Down Ride
Nicole Meline
Thursday 8/3/17 @ 8:2 PM
Difficulty: 3.32 / 10
32kj
53rpm
40%
12mph
20 min Climb Ride
Robin Arzón
Thursday 8/3/17 @ 7:40 PM
Difficulty: 8.82 / 10
145kj
58rpm
56%
17mph
20 min Low Impact Ride
Jennifer Jacobs
Wednesday 8/2/17 @ 10:16 PM
Difficulty: 5.18 / 10
127kj
83rpm
39%
17mph
10 min Cool Down Ride
Nicole Meline
Tuesday 8/1/17 @ 6:33 PM
Difficulty: 3.32 / 10
27kj
47rpm
39%
11mph